Taren's Journey to Getting Fit

I'd like to start talking about fitness more on here. Check out Taren of Taren916 's journey getting into better shape. I'll be tuned in so I can glean informaton that her trainer shares. I like that weight loss isn't her goal but just staying in shape and keeping toned is her aim. I am in the same boat. I don't feel I need to lose any weight but I want to stay active and healthy.